Trying this tonight!

Trying this tonight! by jodiescloset featuring a palette eyeshadow

Beauty product
eyeslipsface.com

NARS Cosmetics shimmer blush
$32 - nordstrom.com

Palette eyeshadow
$16 - eyeslipsface.co.uk

Lip pencil
nyxcosmetics.com

False eyelash
$6.19 - eyelashesdirect.co.uk

The Fatigue Solution: How To Increase Your Energy In Eight Easy Steps

Fatigue is the No. 1 complaint I hear from all my coworkers and from myself almost daily, and I believe is most common in women than in men. Most of us are told that is because we are getting older, because we have too much work, because we are having kids, because we are managing the household or because we have horrible nutritional habits... but do we really know what is causing our fatigue?  Fatigue is an illness and there are things we can do to get our energy back.

Here are some steps to boost our energy :

1. Eat iron food.

2. Get enough sleep.

3. Cut back on caffeine ( I know this is not an easy one)

4. Eat fruits and vegetables.

5. Listen to music that promotes your happiness.

6. Be smart when you eat carbs.

7. Go outside... like babies we need to see the light.. the natural light.

8. Walk at least 45 mins everyday.

9. Laugh... smile..when you are happy your energy levels goes up!

10. Take vitamin B6 and B12.

11. Drink water.

12. Think positive.

13. Be grateful... look around you and see all you have and be thankful.

14. Meditate or if you don't believe in meditation do something that connects you with your soul.

15. Give love... giving love will fill you with happiness which intermediately gives you a boost of energy.

16. See some red. ( Seeing the fiery color makes your muscles move faster and work harder, giving you a burst of energy when you need it most, according to University of Rochester research)

17. Stretch your body.

18. Exercise.

Try to do everything that is natural to boost your energy... don't add things or chemicals to your body that will give you an instant boost and will create an addiction in your system. Be smart.. it might take more time but the natural way is always the right way.

SHAKE IT OFF!!!!

18 Things Mentally Strong People Do

You mind controls everything in you, train it to be strong in order to achieve success & happiness!

1. They move on. They don't waste time feeling sorry for themselves.

2. They keep control. They don't give away their power.

3. They embrace change. They welcome challenges.

4. They stay happy. They don't complain. They don't waste energy on things they can't control.

5. They are kind., fair, and unafraid to speak up. They don't worry about pleasing other people.

6. They are willing to take calculated risks. They weigh the risks and benefits before taking actions.

7. They invest their energy in the present. They don't dwell on the past.

8. They accept full responsibility for their past behavior. They don't make the same mistake over and over.

9. They celebrate other people's success. They don't resent that success.

10. They are willing to fail. They don't give up after failing. They see every failure as a chance to improve.

11. They enjoy their time alone. They don't fear being alone.

12. They are prepared to work and succeed on their own merits. They don't feel the world owes them anything.

13. They have staying power. They don't expect immediate results.

14. They evaluate their core beliefs - and modify as needed.

15. They expend their mental energy wisely. They don't spend time on unproductive thoughts.

16. They think productively. They replace negative thoughts with productive thoughts.

17. They tolerate discomfort. They accept their feelings without being controlled by them.

18. They reflect on their progress everyday. They take time to consider what they've achieved and where they are going.

Are you mentally strong?

10 Top Tips for pitching bloggers ethically

I'm in a unique position where I sit on both sides of the fence as a journalist/blogger and as a publicist. Let me tell you, both sides are equally challenging. As a publicist, I worry that busy journalists aren't receiving my messages, as a journalist, I worry that potentially great stories are slipping by my attention. In today's world most of the designers and brand owners are pitching the bloggers directly instead of using people like us to do it, I understand you might think it's something so easy that you could do it but you have to make sure whatever you do in the name of your brand needs to be professional and ethically.

So here are some tips that will come handy to you when you are pitching to the bloggers.

1. Make sure it is personal – if possible beyond just the right name!
2. It must be relevant (and therefore interesting) to the blogger and their audience.
3. Keep it short – everyone is busy, so get to the point.
4. Read their blog thoroughly, comment on it in a helpful way and check out any pitching guidelines.
5. Engage with the blogger in advance – use Twitter and Facebook to share their content.
6. Make it easy for the blogger – give them everything they might need – facts, images, links, etc.
7. Make it win/win by giving the blogger or their readers something – an exclusive, an invite, a discount, a competition – be creative!
8. Make the subject line impactful or it won’t even get opened.
9. Do follow-up. Most bloggers are very busy so they might miss the first pass, but do it in a friendly, polite way.
10. The big one that sums it up: Don’t ever spam them!

Hope this help you to create the perfect pitch to bloggers!

80 Things To Be Thankful For This Thanksgiving

Thanksgiving is one of my favorite holidays I adopted as mine since I moved to the US, where I come from we don't celebrate it and I know for many of my friends and family doesn't mean much because they are not here in the US, but what we celebrate everyday is the fact that we are very grateful with God and The Universe for everything we had and we have!

Every thanksgiving I share these 80 things to be thankful for with the ones I love... Take the time to read it, be thankful and of course share it with the ones you love! 

1. Your family – Even if the relationship you have with your family is not good, you should still be thankful that you have them at all. So many people throughout the world have no one at all that relates to their past, their blood, and their lives.
2. Your friends – Friendships are one of the greatest gifts that life has to offer. Friends fill a part of your heartthat no one else can. Cherish your true friends, and be thankful that they are a part of your life.
3. Your enemies – Enemies teach us about ourselves, who we are, and who we want to be. They challenge us to be better people and teach us about patience and strength. Be thankful you have enemies, it means you are living life.
4. Your mind – Without your mind you would have nothing. Appreciate that your mind is a big part of your happiness, and your life. It holds your thoughts, opinions, memories and emotions within it, without those things you would be a walking shell of the person you are today.
5. Your body – The human body is an amazing and interesting thing. Your body moves you, helps you, heals you and takes you places you want to go. Be grateful for your body and treat it with the respect it deserves. Fuel it with proper nutrition and care for it accordingly. Be gentle with it, and challenge it. Use it to the best of your ability, and most of all enjoy it no matter its shape or size. It is a great gift.
6. Your ability to love – Love is a beautiful emotion and something we should be grateful for every single day. Your ability to love is what makes you grow as a person. Love can teach us deep lessons we would never learn any other way. It can teach us about ourselves and about others. It is an amazing feeling, and it is unmatched through anything else. It can lead to pain, or heartache, but it is worth every second to have experienced it at all. Love freely and deeply, for being able to love is what makes life worth living.
7. Your ability to learn – Knowledge is a never-ending quest, and is a key player is a happy and fulfilled life. Relish in the knowledge of others and teach yourself as much as you can. You can never know too much, the more you open your mind to learn, the greater an experience life will become. If learning comes easily to you than you should be even more grateful, and you should utilize this tool because some people struggle a great deal to learn even the simplest things.
8. Children (your own or others) – Children can teach us so much about living. You need only watch a child’s free-spirit for a moment to see the pure joy they hold inside. Children living in the moment, without much regard for what has happened in the past. They love openly, without restriction, and they take pleasure in every thing they do. If you have children of your own, enjoy them every chance you get because they grow for too quickly and before you know it that time is gone. If you do not have children find ways to enjoy others, or embrace the values that they live by and find a way to incorporate them into your life. You will be amazed by how much you can learn from a child if you are willing.
9. Your health – So many people throughout the world, and even the communities we live in, struggle with their health. Every day people are dying, getting sick, and suffering. If you are healthy, be genuinely grateful, because there are a large number of people who are not, who will not be, and who can not be. Health is a profound gift, and not something to be taken for granted.
10. Disappointment – So you can learn what matters most, and enjoy success that much more.
11. Happiness (and you ability to create it) – Happiness is a state of mind; not a person, place or material thing. This means happiness is a choice, you have the ability to choose it for yourself and create it any way you wish. THAT is something to be thankful for.
12. Your mistakes – Without our mistakes we would learn no lessons, so be thankful for all of your failures and what they have taught you in the end.
13. Kind strangers – The kindness of strangers can be a magical thing. Look around you and observe all the wonderful things that people do for each other every day. These kind acts may not always be easy to spot, but they are there, and they are making a difference. When it happens to you, you will know it, and when you do it for someone else it may change their life. Always be aware of those around you, and be thankful for their kindness even when you can’t see it with your eyes.
14. Challenges – A good challenge makes us strong, teaches us about ourselves, and pushes us to our limits. Challenge is what makes us grow and what moves us forward in life. Be thankful for the challenges you face because they make life more interesting, and they push you in the direction you need to go.
15. Choices – Having choices is an exceptional reward, many others in the world are not blessed with this same option. We have the ability to choose anything we want to create in our lives. We have the choice to stay or go, who we want to be around, how we want to live, where we want to live, what we want to do, etc… Our possibilities are endless and our life is only limited by the choices we make. That is an amazing thought, and a remarkable present.
16. Animals - Domestic animals provide us with unconditional love, trust and companionship. Wild animals not only give us food, but also teach us about life and they cycle it takes. They show us strength, and give us all we need to survive.
17. Music – Music soothes the soul and is an extraordinary pleasure. It can enhance a mood, or change an emotion. It invokes memories, and creates new ones. It is a gift I am thankful for regularly.
18. Laughter – It truly is the best medicine, and something that should be exercised often. Be thankful you have reasons to laugh, people to laugh with, and the ability to do it at all.
19. Food – This is self-explanatory, without food we would die, and people do every day. So as you sit down for your next meal be thankful for every bite, and remember that there are so many people who have nothing at all to eat.
20. Shelter – A roof over your head is another thing you should be grateful for. It is an obvious one, but we often take for granted that many people throughout the world don’t have this benefit.
21. Modern medicine – This is a benefit that is taken for granted so often. Modern medicine saves lives every single day, and is advancing regularly to help save even more. Many countries don’t have access to these resources and people suffer and die unnecessarily. Be thankful that you live in a place that allows you access to these things, it truly is a blessing.
22. Dreams and goals – Dreams and goals are what drives us, and knowing they are a possibility is a true bonus. Dream big, set high standards and work to achieve all of your goals. They only thing that is stopping you from accomplishing anything is yourself.
23. Freedom of speech – A great number of us live in a world where we can say what we feel without much worry. This is a benefit that is not often thought of deeply. Imagine living if you couldn’t express your opinions freely without fear of punishment should someone else disagree. Freedom of speech is wonderful, and it is something I am thankful for, because without it I wouldn’t be able to write or say half the things I do.
24. Your ability to read and write – There are more people than you know that can’t, be thankful if you can.
25. Your talents – Whatever they are, utilize them, and be thankful for them. Most of all, enjoy them.
26. Your strengths – Just like your talents you should find your strengths and be proud of them. Use them to help yourself, and others when possible. These gifts have been given to you for a reason.
27. Your weaknesses – Weaknesses only make you weak if you allow them too. No one can be good at everything. Discover your weaknesses and use them to strengthen yourself. Let them challenge you to work harder, or urge you to ask others for help. Your weaknesses do not have to drag you down, they can lift you higher if you use them the right way.
28. The world around you – It only takes a short walk around your neighborhood, or a road trip for you to appreciate the world around you. The earth is an amazing thing, full of life and awe. Take time to connect with the world and revel in its raw beauty. Nature has a healing power like no other, enjoy this treasure, and of course, do what you can to keep it safe.
29. Your ancestors and your parents – Without them you would not exist. Many of our ancestors, and possibly even our parents, struggled and fought so that we could live life. Learn about your family history if possible and appreciate all that your ancestors did in order to survive and thrive. Appreciate your parents as well, even if they are no longer together, or if your relationship is not well, realize that it is because of the two of them that you are alive and able to live at this moment. If nothing else, you can be grateful for that.
30. Technology – This is something you need to be thankful for if you are reading this post, because without it, you wouldn’t be. It’s not just internet and computers either, technology has drastically changed the world. It helps to connect us to those we would not be able to connect to otherwise, and opens doors we would have never found before.
31. Imagination – Without imagination there would be no knowledge. One first has to imagine it is possible to make it possible. I imagination is the foundation for fun, and can lead to great happiness. It is something we often let go of as we grow older, but it is something that can bring us great joy. Be thankful that you have the ability to imagine anything you want, because when it comes to wild imaginations, your only limitation is yourself. This is a fun and exciting tool, use it in a way that makes you happy.
32. Your instincts – We were all born with a tool to help us navigate this crazy world, instincts. Too often we ignore those ‘feelings’ we get about certain people, places or things. Although I doubt we are all psychic, our body’s are very perceptive to the energy around us, even when our mind is not. If you get a ‘feeling’ about something, don’t ignore it, consider it before moving forward it’s your body’s way of trying to tell you something. Be thankful for this gift, whether you know it or not it has probably had a big impact on your life, and will continue to do so in the future.
33. Faith – You do not have to be religious to have faith. Trusting in yourself, in others and in the world around you is a type of faith. Utilize this tool, and be thankful that those around you have faith in you. Faith is encouragement, and encouragement is what drives us to succeed.
34. Freedom – We are so blessed to have the freedom we do in Canada and the USA, there are so many people who fought long and hard to ensure that freedom for us. This is something we should be forever grateful for.
35. Community – The community you live is can be an amazing thing. In times of trouble a strong community bands together. When someone is in need, community is there to provide support. Your neighbors and community are something to be thankful for, when you need them, they will be there.
36. Seasons – This one is especially true for us Canadians, though we might complain when the temperatures dip into the lows, the beauty that the snow brings is something to be thankful for. Just as the heat of the summer is a wonderful gift as well, we are blessed to have a range of weather here, even if it is unpredictable at times.
37. Wealth, not the monetary kind -
38. Aging – Getting older may seem a horrible fate, but the truth is it is much better than the alternative. Think back to the awkwardness of your youth, the mistakes and the heartaches. With age comes wisdom, and life tends to get easier and clearer as we grow. Be thankful for getting older, not everyone gets that opportunity.
39. Second chances – Most of us have been given the gift of forgiveness or have forgiven someone in the past, and because of this many of us know that second chances are something to be thankful for. The encouragement that a second chance provides is a great gift, and something we should be thankful for and willing to share.
40. Inspiration – It is all around you. Take a look and be grateful.
41. Employment and Careers – If you have a job, be thankful, there are many that do not. If you have a career, be even more grateful, there are many that struggle just to get by. Having a job and a career are a great blessing in the world today, so even if you are not completely content in your current position be thankful you have it, and make the best of it until you can make the change you desire.
42. Travel – The fact that we have a wonderful and amazing world to explore is something to appreciate. If you have had the chance to travel and see different places be thankful for the experience it has given you. If you haven’t had the chance yet, be thankful that the option will always be there when you are ready.
43. Siblings – Brothers and sisters can be a real pain in the butt, but they are the people who know you best, and who will always be there for you no matter what. Cherish the bond that siblings can have, and make an effort to strength this relationship as often as possible.
44. Good conversations – Be grateful for good conversations. There are people who can not speak, or can not hear to be able to enjoy such things. A good talk can lighten your heart and open your mind.
45. Hugs – Hugs are just wonderful.
46. Sunrises and Sunsets – The beauty of the sun, the warmth it brings, and the beginnings and the ends that it represents are something to be thankful for. Take time to watch a sunrise/sunset and revel in the beauty of the thing that keeps us warm and alive.
47. Sex – Just be thankful someone figured this out!
48. Your Flaws – Yes, you should be thankful for your flaws. Your flaws are what makes you uniquely you. Stop focusing on them, or trying to change them and embrace them for what they are, a part of YOU!
49. Creativity – You can create anything you choose. That is something to consider and something to enjoy.
50. Your sight – You are blessed to be able to see the world around you and the people you love.
51. Your hearing – Being able to hear is another obvious blessing, consider what it would be like to never hear music or laughter again.
52. Your ability to walk – Your legs carry you all the places you want to go, they give you a certain freedom that many others don’t have, be thankful you have that ability.
53. Self-esteem - Be sure of yourself and take pride in who you are. Be thankful for the person you have become and who you are working to be.
54. Water (fresh and running) – Millions of people live without this luxury, be thankful you have fresh water/running water available at your fingertips.
55. Past relationships – Past relationships teach us about what love is supposed to look like, about who we are, and about what we want. Be thankful you had these experiences, and be thankful for how they helped you to grow.
56. Clothing – This is one of those things we take completely for granted. We have the ability to choose what to wear, we have the choice to buy what we want. Many people don’t have this option, be thankful.
57. Your Values - Chances are your parents instilled you with a strong set of values, be thankful that someone cared enough about you to want to you to be a good person. Live your life by these basics and be thankful that you have the sense to apply them to life.
58. Your childhood – Whether it was great or terrible, your younger years taught you a lot, and helped shape you in to the amazing person you are today. Be thankful that you made it through those years, and are able to learn from them.
59. Independence – The fact that you can take care of yourself, choose for yourself, and be yourself is something to appreciate.
60. The place you live (your country, city, and home itself) – The country you live in should give you a sense of pride. Be thankful for the city and home you are in because many others have to suffer in places they do not enjoy. Be grateful if you are in a place you love, and thankful that you have the choice to leave if you are not.
61. Teachers – Everyone should be thankful for their teachers. It is an amazing gift for someone to make the choice to spend their lives teaching others. Teachers are a huge gift to the world and often under-appreciated. Be thankful that your teacher took the time to work with you, teach you and care about you. They did not have to do these things.
62. Birth control – Some people don’t have this choice.
63. Fertility – So many people struggle to have children, if you can accomplish this, you are deeply blessed.
64. Law – Be thankful that the law is there to help keep you safe.
65. Compliments – Compliments make people feel good. Enjoy them and pass them on.
66. Positivity – You have the ability to see the silver lining in the cloud, be thankful that positivity is a possibility to you and utilize it.
67. Self-expression – This is part of freedom, be thankful that you can wear what you want, look as you wish, and do as you please. Many people don’t have this luxury.
68. Being a woman/man – Each holds its own unique gifts to be thankful for.
69. Opportunity – It is available to you at every corner, you only need to be willing. Be thankful.
70. Being able to swim – This is a talent that is not thought of enough, and is something that can save lives.
71. Passion – Be thankful for passion it is what feeds the heart and wakes the mind.
72. Charity – The most amazing thing you can do for yourself is help others. Rest assured that if you ever needed it, charity would be there to help.
73. Change – We have the ability to change anytime we want to. THAT is something to appreciate.
74. Affection – It warms the heart, and shows love.
75. Connections – The connections we make with some people run very deep. Be thankful for the chance you get to meet people and the joy it brings to your life.
76. The small things – You can never forget to be thankful for all the small things in life. The fresh flowers, sweet treats, and giggles of friends. It is the small things all put together that make the best memories, and make life worth living.
77. Curiosity – It is what teaches us, drives us, and leads us. Never stop asking why.
78. Life – Obviously you should be thankful for life, and the opportunity you have to enjoy it.
79. Time – In a chaotic world, time is precious. Enjoy what you do have because it flies by far too quickly.
80. This Moment – Most of all be thankful for THIS MOMENT RIGHT NOW… There will never be another like it, so make it count!

There are so many things to be thankful for besides the 80 listed above. Take some time this holiday (and everyday) to consider how blessed you truly are.

Magic is believing in yourself! If you can do that, you can make anything happen.

Believing in Myself!

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.

If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.

We all have different things that we go through in our everyday life, and it's really important to know just at the end of the day, it doesn't matter what you face, you know, that you're going to win at the end of the day. You got to believe in yourself. You got to believe in God, know that He's going to get you through it.

Follow your dreams, believe in yourself and don't give up.

Moroccan Chicken! Yummmm!!!!

1/4 cup Land O Lakes® Cinnamon Sugar Butter Spread

1 small (1/2 cup) yellow onion, thinly sliced

1 medium (1 cup) red bell pepper, cut into strips

1 pound boneless skinless chicken breasts, cut into 1-inch pieces

1 teaspoon finely chopped fresh garlic

1/2 teaspoon salt

1/8 teaspoon ground red pepper

1/4 cup orange juice

1/4 cup raisins

1/4 cup chopped fresh cilantro

 Cooked rice or couscous, if desired

Melt Cinnamon Sugar Butter Spread in 12-inch skillet until sizzling; add onion. Cook over medium-high heat 2-3 minutes or until onion is crisply tender; add bell pepper. Continue cooking 2-3 minutes or until bell pepper is crisply tender.

Add chicken, garlic, salt and red pepper. Cook, stirring occasionally, 5-7 minutes or until chicken is browned and no longer pink. Add orange juice and raisins. Cook, stirring occasionally, 1-2 minutes or until heated through. Stir in cilantro.

Serve immediately over cooked rice or couscous, if desired.

Hope you like it and don't forget to share with your love ones!